About Delana
- Sleeved or not sleeved:
- I have had a gastric sleeve.
- Biography:
- Born and raised in Dallas, Texas. I have been married for 13 years and we have a beautiful daughter. I have been looking into and researching bariatric surgery for a few years and decided that now is the time. I need to be here for my family and be active with my daughter.
Starting Weight 391
Before Surgery 374
- Location:
- Dallas, Texas
- Interests:
- My family & Music
- Occupation:
- Banking Industry - Loss Mitigation
- Name:
- Delana Howard
- Gastric Sleeve Surgeon:
- Dr. Nick
- Surgery date:
- 2013-07-08
Total Posts
- Total Posts
- 21
- Posts Per Day
- 0.01
Visitor Messages
- Total Messages
- 10
- Most Recent Message
- 08-10-2013 06:42 PM
Total Thanks
- Total Thanks
- 7
-
Thanked 5 Times in 5 Posts
Total Welcomes
- Total Welcomes
- 23
-
Welcomed 190 Times in 2 Posts
General Information
- Last Activity
- 06-22-2015 02:31 PM
- Join Date
- 05-29-2013
8 Friends
Showing Friends 1 to 8 of 8
View Delana's Blog
by
Delana on 03-25-2014 at 08:42 PM
Hello everyone first of all, I just want to say that I am at 310. I am super happy that I have gotten this far. The only thing is, I have been like this for about a month and I am so scared that I wont lose anymore weight. I workout everyday like crazy and eat right. I have not idea what to do. Please help.
by
Delana on 08-28-2013 at 06:31 PM
Hey have any of you had any luck with the My Fitness Pal app? I decided to try to use it to count my calories.
by
Delana on 08-28-2013 at 03:58 PM
Hey everyone, well so far I have lost 50 pounds and am doing great. I have noticed that I am starting to eat a little more but not what I would consider over eating. I just see quite a fewposts from people that can hardly eat at 6 weeks.
This is what my meu consisted of today.
B: Scrambled egg, half a piece of turkey sausage
snack l/f greek yogurt
L:half of a small piece of baked tenderloin pork chop, 2 tsp of peas, 2 tsp of potatoes
snack: half
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by
Delana on 08-03-2013 at 10:17 AM
Hey you guys. Is this normal? I have hit a 6 day stall and now can now eat a whole scrambled egg. I am less than a month out! Isn't that too soon for me to be eating that much and now already a stall???
by
Delana on 07-26-2013 at 06:46 PM
Well the doc gave me the OK to start on soft foods Monday!!! Yahoooo! They told me not to incorporate meat until I have been on soft foods for a couple of days so my body can get adjusted. Does anyone have any tips or food that they started out on at first? I love Danon Greek Light and Fit Yogurt but it does have some sugar in it but not much.
Delana has not uploaded their before and after pictures yet. Please check back soon or
send them a PM and ask them to upload them.