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8 Visitor Messages

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    Exactly the same!! I went up 2 lbs this week for no reason at all, however, I am not even close to getting the recommended fluids, would be the only thing I don't do well. I know that if I drink plain water in the night in my sippy cup in bed, I lost weight more, so I know it is the water thing. I would like to lose quickly, but I don't have/take time to excersize, but what the heck, I am happy with 10 lbs a month if it still steady comes off for good. I heard that if you eat less than 600 cal a day, it is difficult to lose, and I probably eat about 400-600 a day most days, too. For example, 2 protein shakes + 300 cal, and 2 eggs & chz = 300 cal and that's was it for me today. I have a newer treadmill that needs dusted off, not feeling like I have enough energy in the evenings....so need to eat more than a protein shake for lunch.
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    Sending prayers your way that your surgery goes well and you have a quick recovery!
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    You time, My prayer are with you.
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    Awww, thank you! I cant wait to hear how things went for you! :-) ***hugs***
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    Sending prayers and positive vibes to you as you prepare for the first day of the rest of your life. You're gonna rock it! :-)
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    Hi! When do you arrive Mexico? I'll be there from the 10th to the 15th!
  7. Thank you!
  8. View Conversation
    I sent the Sleeve Bible and Mexico Trip Tips via email! Check it and hope it helps.
    Sincerely,
    Jen
Showing Visitor Messages 1 to 8 of 8
About cindygb

Basic Information

Date of Birth
March 1, 1957 (67)
About cindygb
Sleeved or not sleeved:
I have had a gastric sleeve.
Biography:
Tried every diet out there, ready to have a permanent consequence to overeating. I want to GET HEALTHY: get my cholesterol down, sugar down, and get rid of my CPAP.
Location:
San Jose, CA
Occupation:
Chiropractor
Name:
Cindy Guillett Beytin
Gastric Sleeve Surgeon:
Dr. Valenzuela
Surgery date:
2012-12-15

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Last Activity
07-30-2013 09:58 PM
Join Date
11-02-2012

1 Friend

  1. divingdiva divingdiva is offline

    Gastric Sleeve Member

    divingdiva
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