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3 Visitor Messages

  1. Xavier473
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    Damn dude you are doing awesome. Do you have pics? I just got my sleeve 9 days ago and am also 36.
  2. laperkins
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    Good Luck! Wishing you a speedy recovery!
  3. Dana
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    Best wishes on your surgery!
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About brightonlad

Basic Information

About brightonlad
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
London
Interests:
Swimming
Gastric Sleeve Surgeon:
Mr Audun Sigurdsson (CMCh, FRCS (Gen)
Surgery date:
2011-11-01

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Most Recent Message
06-10-2012 06:44 PM
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General Information
Last Activity
04-18-2016 01:16 AM
Join Date
10-13-2011

4 Friends

  1. badclg1821 badclg1821 is offline

    Gastric Sleeve Member

    badclg1821

  2. Dana Dana is offline

    Gastric Sleeve Member

    Dana

  3. Karon4004 Karon4004 is offline

    Gastric Sleeve Member

    Karon4004

  4. Sian Sian is offline

    Gastric Sleeve Member

    Sian
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View brightonlad's Blog

Recent Entries

9 Months on - The real body shots.

by brightonlad on 07-02-2012 at 10:30 AM
2 Comments
Quote Originally Posted by brightonlad View Post
Hey all, following on from last months post I have plucked up the courage to share some before and after shots in a state of undress. - Well underwear is on (sorry).

Attachment 5665

I reached my goal a couple of weeks ago but have since dropped another 1.5kg which is good. Not sure where I will stop but guess I have another 3 months to go before the weight loss stops.
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A Sample food diary

by brightonlad on 11-09-2011 at 01:24 PM
1 Comment
Quote Originally Posted by brightonlad View Post
The picture attached shows the rough breakdown of what i have been advised to eat (drink) for two weeks which gets in all of the dietary requirements. I also take a multi-vitamin as well as calcium tablet which is chewable.

The c=image is from my fitnesspal.com account. A great tool i would recommend any one using just to help keep you on track. 8 days since the sleeve and I love the tool


Attachment 1928Attachment 1928
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Before and After Photos


brightonlad has not uploaded their before and after pictures yet. Please check back soon or send them a PM and ask them to upload them.