I'm down 110 lbs as of today...

How's everybody else doing?

Hey rob! Down 116lbs as of today! Doing great!!! How have you been feeling?

I have gone from 227 to 148 since January. I am 8 lbs. from my original goal! This is the best thing I have ever done for myself and I am so thankful it was available to me!

Must be a slowpoke.

I am down 78 since surgery.

Hanging in there-can't imagine eating any other way for life.

Nanners