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I have to say this was not what I expected. Not punch or gas. So far so good. I have gone walking for 15 mins. Now I have 45 mins to. Go the rest of the day. My protein and water I going in great. Yesterday , the day after surgery I as able to drink around 26 grams of protein and water. So I was very proud. Today going to try for the full 60 of each! I hope all of you that have been sleeve fair as well as I have. Thank you PS. Let's see some discussions going on, please ? Thaks😏
Where are you walking? Do you have a tread mill? I have not walked as much as you....I have a "watch dog" that keeps an eye on me and wants me to take it easy {My husband} It seems though that the more I walk, the better I feel. I am getting all my fluids, I can not say that for sure about the protein.... Sounds like you are having a great recovery period.....hang in there, it will be worth it when you see the weight go away.
Walking is the best I'm 14 days out and I have to walk every day cause if I don't I would feel sluggish and fatigued. Good luck to you lady's.