Hey all,

I had my sleeve March of 2014 and am down 85 lbs, feeling great! I've basically hit the platau where now it's time to pick up the exercise and really have at it! The issue I've been experiencing, is that I had horrible anxiety that I'm going to gain the weight back, like, tomorrow. I realize this is not rational, and that my diet and exercise lifestyle have completely changed, but I can't get over the feeling that this, like every other failed attempt to lose weight, is going to end up with me tiping the scales! I realize this was not about the weight, it was about health and feeling better overall, but so much of that feels like it rests on what the scale tells me. Mind you, I have not gained weight, this is entirely just I think kick back from past experiences, but I just wanted to see if anyone else out there is feeling similar?!?

I feel the same way.. I also am worried that I am not losing enough weight, well at least fast enough.