Hello Everyone, how is everyone doing on there 2nd and 3rd week? What are you guys eating? Are you able to take in the required protein and liquid intake too? What has worked for youe guys? Any challenges? Did you all cry like me because you couldn't eat real food?

I am on day 8. Very limited on what I can get in due to cramping. Trying to sip sip sip. Only able to get in about 40 grams of protein a day so far. Not meeting my daily water requirements either. I know I have to step it up!

So far so good ... YES I cry when I walk in the house and my daughter has cooked dinner (fried chicken, greens, potatoe salad, mac and cheese) its extremely hard to drink the freakin protein shake.
However, in addition to yogurt and applesauce I have tried scrambled egg with cheese and salmon
my sleeve is temper mental I can eat eggs in the AM but not at night
DOWN 30 lbs from my height weight ... so no complaints here.