Welcome guest, you have 1 message! Register
Hi everyone Just joining your group Over Christmas I have gone off eating off a bread and butter plate. I have eaten too many carbs need some pushing to get back on track or else I will go backwards. Please help. As they say I am in the danger zone of putting on 10 per cent. This is life long Mary
Hello Mary and welcome to the over 50 gang. I did my surgery at 54 and my house was pretty decent and my recovery was very good. I had cholesterol diabeteshigh blood pressure a high BMI and I was up walking the next day. When I got home I was up walking the third day but was walking at home up and down the steps showering the next day wrapping my body with saran wrap every morning to take a shower. Mary I think you will be just fine if your existing health issues our not that severe. Good Luck.
Thankyou for the lovely welcome! Mary