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Hi I am turning 55 so decided to join you guys

  1. Mezza1960
    Mezza1960
    Hi everyone

    Just joining your group Over Christmas I have gone off eating off a bread and butter plate. I have eaten too many carbs need some pushing to get back on track or else I will go backwards. Please help. As they say I am in the danger zone of putting on 10 per cent.

    This is life long

    Mary
  2. chowchowlover
    chowchowlover
    Hello Mary and welcome to the over 50 gang. I did my surgery at 54 and my house was pretty decent and my recovery was very good. I had cholesterol diabeteshigh blood pressure a high BMI and I was up walking the next day. When I got home I was up walking the third day but was walking at home up and down the steps showering the next day wrapping my body with saran wrap every morning to take a shower. Mary I think you will be just fine if your existing health issues our not that severe.

    Good Luck.
  3. Mezza1960
    Mezza1960
    Thankyou for the lovely welcome!

    Mary
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