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  1. apythia
    apythia
    Hello all,

    We've had a lot of lovely new ladies join our group in the last few weeks, yet all has been quiet. Anyone is welcome to start a thread about anything. Don't be shy!

    Apythia
  2. dmart27
    dmart27
    I need to know the best multivitamin to take and advice on pre op diets.
  3. Kimber0721
    Kimber0721
    I can tell you what not to take. I learned after buying a huge bottle. The vitamins for over 40 or centrum silver -- not enough iron in them. Also you will need chewable post op so keep that In Mind when buying.
  4. dmart27
    dmart27
    Yeah my doctor has me on 65mg of iron already. I started buying my chewables as well. I will continue to get my b12 injections from my doctor. Any other advice? I started my biotin to. I heard about the hair loss.
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