Greetings ALL just a few words of encouragement. I'm officially 5weeks out I've been on an emotional roller coaster & after reading so many post on yesterday I'm a lot better THANKS.. I'm coming to realize this is like a AA/NA/?? type of program..ONE DAY @ A TIME STEP BY STEP on this LIFE JOURNEY..So no matter where your mind set is today remember tomorrow will be better, you will feel better, think better, eat & drink better, strive for more, & look better TO YOU.. (I wasn't feeling so pretty yesterday but I'M so feeling ME today LOL).. since I'm a scale girl, I've decided to have WEIGH IN WEDNESDAY so I will only get on the scale on Wed.& maybe Measure Mondays then I will post at month end..yep that's my new plan so buddies .. let's close this on a great note "LOVE YOU SOME YOU, DO WHAT YOU GOT TO DO TO TAKE CARE OF YOU TODAY WHATEVER THAT MAY BE FOR YOU DO THAT" & everyone else will fall in line...Group Hug