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Protein shales

  1. nootsiebell
    I'm scheduled to see the surgeon on Fri. Then they can send in the paperwork to the insurance. I am going to start the protein shakes today but I heard that most of them are gross. Any suggestions for fairly good ones? Thanx
  2. Cheryl5477
    I like the Premier shakes. They have 30 grams of protein and taste good. I get mine at Sams.
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