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Recipe for Samoa Protein Shake 8 oz = 21 grams protein 1 c skim milk 1/3 c powder non-fat milk 1 packet Carnation Instant Breakfast No Sugar Added- Chocolate flavor 1 T Carmel sugar free syrup (I used Torani brand) 1 T Coconut sugar free syrup (I used Torani brand) mmmmm tastes like a Samoa cookie!
Mmmmmmmmm sounds good
Mmmmmmmmmm Samoa!
thanks will have to try!
Thanks for the recipe!
Sounds good
Sounds good will have to try
I've been struggling getting the protein in. Since I love Samoa's this will probably work for me. Thanks for the recipe.