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Feeling tired when on the protein diet

  1. Lisa L
    Lisa L
    I started the protein diet on August 28th. Some days i am feeling tired more than other days. Has anyone had this feeling while on the protein diet? I have to follow this till Oct. 1. I am wondering if i am lacking something.
  2. dkensell
    dkensell
    Are you taking the vitamins? I take a multivitamin, Vitamin D and B12 are the ones my doctor has me taking. I'm still tired, but it's getting better.
  3. Hopefuljourney
    Hopefuljourney
    Are you talking post op? If so you are also tired because you are recovering from surgery. Get enough rest too.
  4. Kelli D
    Kelli D
    Post op most definitely and it will take several weeks for this to stop. You are healing and it takes some time for your body to accept the new changes.
  5. Lisa L
    Lisa L
    I am doing the pre op protein diet. My surgery date hasn't been picked yet. I am seeing the nutritionist and go back to her Oct 1. I am going to start taking Vit D and see how that goes. Thank you..
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