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How soon were you able to resume exercise?

  1. LtWeight
    LtWeight
    Hi everyone, I just joined today and I had my sleeve Monday, July 29, 2013. Prior to surgery I was swimming 2x per week and taking water aerobics 3x per week in addition to 2 hour physical therapy (ankle and knee) 2 - 3x per week. I'm anxious to get back in the pool and to pick up therapy so I can "graduate" and have more stable joints.

    I'm just curious to see how long it takes to get back to regular activities. Even modified activities. I do have my first follow up appointment tomorrow but that is for staple removal. My hospital release papers say no lifting over 15lbs for 4 weeks and no abdominal exercise. Any insight is greatly appreciated.
  2. rn2babes
    rn2babes
    I was doing a lot of walking within a week, on the treadmill and eliptical at 2 weeks, and started light jogging at 3 weeks. I was sleeved on May 28th. I'd stay out of public water until your incisions are well-healed, but other than that, go for it. Just no lifting until 3 weeks out.
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