I think, for many of us, the Holidays seem to be the worst time for temptation! What, if anything, are you doing to make this time easier on yourself? Are you using it as a time to teach yourself restraint, and how to say no? Are you avoiding situations that might tempt you all together?

I've been really struggling with the holidays! ive been going back and fourth with how to cope, but one thing is it seems like when ever I drink alcohol I end up eating sooo much! so ive decided water is the only thing ill be drinking to ring in the new year hehe I have to say I wish I could be having a few cocktails, but I kno its going to throw my diet soo off its just not worth it!