Hi checking how you all are doing? 2017 been struggle I gained 30lbs that im not proud of. I have lost 20 of it so far got 10 to go. I have learned how is easy go back to old habits. But I'm have taking action and back at it anybody have regain? It's been scary for me.

Hi, Suzy. I'm an August 2014 sleever ... not sure how I got in this group. I'm doing well. Well done of you for losing 20 pounds!

Hi, sorry to hear you gained but congrats on taking control, keep it up you can do it.

I am still loving the sleeve and staying at my weight, I can see how easy it is to gain but as soon as I put a bit on I go into panic mode and work at bringing it back down. Heavy protein is my go to if I need to lose it.