Hi - I have been struggling with the allowance of letting bad habits back in...
I had a couple of setbacks for which I didn't have any control. However, I did have control over how I dealt with them...
I have gained weight back, and I want to lose 12 of those lbs.
It's as if I was on this high...and then I wasn't!
Any ideas???

Oh wow, I have had almost the exact same thing happen! I've gained back around 15 lbs and noticed all my old habits coming back especially during the holidays. I went on a low carb/low sugar diet in January and that helped me to lose about 3 lbs but I'm stuck again and if I eat even a little bit of sugar, all the cravings come back and the struggle continues...I've tried to jump start my metabolism with exercise, carrot juice, everything you can think of but I am just stuck and nothing works!