I so ashamed to even say this but I had Surgery one week ago can't believe that I have already pushed the envelope by eating popcorn I'm supposed to only be on full fluids but like a true failure I ate it. I'm not having any pain just regret. Not feeling much restriction, has anyone else gone through this ? This early?

I can hear the pain in your voice. I don't think it does any good to beat yourself up. Show yourself kindness and grace. Also, it is good that you are reaching out for help.