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So I am on my day 2/10 pre-op diet and so far so good. I am replacing 2 meals a day with Premier Protein Shakes, having a lean dinner, healthy snacks in between meals and drinking lots of water. I start my FULL liquid diet on May 28th. I have basically noticed that I am eating as though I am on the Atkins Diet right now (High Protein, No Carbs, No Sugar) I am wondering what everyone else's pre-op diet consisted of because I am unsure if being on a "Atkins Diet" is accurate at this stage or not.
I am suppose to start by pre op 5/30 but I will start on the 28. Where did you get your shakes from?
I bought them at Sams Club They're Premier Protein. The Chocolate and Vanilla ones are good. The Strawberrys and Cream are good but I find them a little too sweet but some people would probably prefer that.