Today is my one month anniversary! 28lbs. down! So happy I had this done! What sort of things are people who are/were one month out now eating and how much?

Congratulations! Still a soft diet. Protein shakes , cream soups , baby food texture protein meat. I don't have my list here. Dr Almanza provided each of his patients with a list that we were to follow for the first several months. Ask your Dr for a list of acceptable foods. Hope the best for you! Keep in touch.