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I really struggle with vanilla drinks, but I am starting the low-carb phase of my pre-op diet, and I have been trying to find something I like. Well, I have found someting. First - Freeze some coffee into ice cubes. We generally have about a cup left each morning, and I put some in the freezer in an ice tray. 1 Premier protein drink (Vanilla) 2-3 coffee ice cubes about 2 oz of Dark Chocolate Almond milk Blend with the blender. Even my 11 year old loves it. FYI - Please share any quick and easy recipes, as I work and have 2 kids in addition to all of the dieting/exercising.
Try plain Greek yogurt then add dry ranch dressing or dry French onion soup mix ( use just like sour cream). My kids LOVE this and don't know it's Greek yogurt!!
My favorite is: Cup of decaf 1 scoop of vanilla protein mix 2 tbs of nonfat evaporated milk 1/4 tsp nectressa As you can see I like my coffee creamy and sweet but this has over 20 gm protein and less than 5 gm sugars
I also like to add PB2 to Greek yogurt. Makes an awesome dip also.