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I get asked by people if I regret the surgery, because they think I can't eat. I have no regrets other than I didn't do this sooner. I went from a pre surgery weight of 283 pounds down to 170 pounds in 5 months, then stabilized and dropped to 160 over the next 6 months and have stayed there ever since. My goal weight was supposed to be 180 pounds, a weight I thought I would never see again. The feeling of being able to breath, and tie my shoes without feeling as if I am going to pass out, is amazing. The only real problem is that I had to buy a new wardrobe. Thank goodness for thrift stores. My pants size went from (48-30 loose fit to 30-30 slim fit) and shirts went from a (1x to a Medium) Good luck, Charles
Congrats, Charles!
Whoo hoo! Your success is wonderful. May you continue your healthful journey. What is your favorite exercise now?
Thanks for sharing Charles!