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Forum: Topics About Exercise and Fitness

This is a forum for discussions about exercise, aerobics, fitness, yoga, pilates, walking, running, sports, gyms, workout routines, and all related topics.

  1. Downsize Fitness, Square One ...

    Started by 65fl, 01-20-2014 12:06 PM
    • Replies: 1
    • Views: 1,144
    sraebaer
    01-20-2014, 01:22 PM Go to last post

  2. Exercise that doesn't feel like exercise.

    Started by ACE, 01-30-2013 03:09 PM
    • Replies: 2
    • Views: 1,316
    marilynlw
    02-02-2013, 12:41 AM Go to last post

  3. Another little exercise that helps A LOT and its easy to fit into your day.

    Started by ACE, 02-14-2013 12:23 PM
    • Replies: 1
    • Views: 1,101
    ignats639
    02-14-2013, 02:14 PM Go to last post

  4. Favourite new hobby/exercise?

    Started by Adelaide, 10-30-2018 01:31 PM
    • Replies: 8
    • Views: 23,215
    Brennyss
    11-25-2020, 02:38 AM Go to last post

  5. My Fitness Pal...

    Started by akbutt, 07-08-2013 03:41 PM
    • Replies: 8
    • Views: 2,489
    alchaley
    09-30-2013, 06:43 PM Go to last post

  6. Went to Anytime Fitness today.....

    Started by akbutt, 07-11-2013 04:24 PM
    • Replies: 3
    • Views: 1,176
    LisaI
    07-14-2013, 01:43 PM Go to last post

  7. Brazil Butt Lift

    Started by AmyR, 01-27-2012 01:28 PM
    • Replies: 11
    • Views: 3,723
    TrailNurse
    10-05-2012, 11:04 PM Go to last post

  8. Shaun T's Miracle 15 Minute Workout

    Started by AmyR, 02-16-2012 11:34 AM
    • Replies: 0
    • Views: 2,748
    AmyR
    02-16-2012, 11:34 AM Go to last post

  9. Pre-Surgery Fitness NSV - Slowly, but Surely

    Started by Ann2, 06-28-2014 09:21 AM
    • Replies: 2
    • Views: 1,230
    half of me
    06-30-2014, 08:48 PM Go to last post

  10. Water Aerobics -- GREAT way to re-enter the exercise world

    Started by Ann2, 11-17-2014 06:29 PM
    • Replies: 8
    • Views: 2,159
    Ann2
    11-18-2014, 12:39 PM Go to last post

  11. NSV ... What's Your Resting Heart Rate?

    Started by Ann2, 12-01-2014 09:45 AM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 19,294
    Sarcastic_Bard
    09-14-2016, 10:45 AM Go to last post

  12. NSV - finally hit 10,000+ Fitbit steps!

    Started by Ann2, 01-16-2015 06:57 AM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 4,884
    mindydoug2003
    01-29-2015, 02:58 PM Go to last post

  13. MAINTENANCE: Old lady does "Body Pump" workout class and doesn't die

    Started by Ann2, 07-11-2015 11:16 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 5,861
    Ann2
    08-30-2015, 08:02 AM Go to last post

  14. Lesson from The Biggest Losers: Exercise Keeps Off the Weight

    Started by Ann2, 11-11-2017 02:33 PM
    biggest losers, exercise, maintenance
    • Replies: 12
    • Views: 4,408
    Gvn71
    12-21-2017, 03:40 PM Go to last post

  15. any recommendation for a fitness band/watch/clip?

    Started by apythia, 11-21-2014 09:06 PM
    • Replies: 9
    • Views: 3,797
    drisner
    05-11-2015, 11:30 AM Go to last post

  16. Where do I start with weight training? Advice please.

    Started by apythia, 11-29-2014 05:11 PM
    free weights, resistance band
    • Replies: 7
    • Views: 1,664
    jmw
    12-01-2014, 03:56 PM Go to last post

  17. Good article about getting down to basics of strength training

    Started by aroundhky, 09-03-2014 01:52 PM
    exercise, lifting, muscle, strength training
    • Replies: 6
    • Views: 2,039
    Ema
    09-06-2014, 02:03 AM Go to last post

  18. For those nervous about starting at the gym.....

    Started by aroundhky, 08-01-2014 08:02 AM
    • Replies: 3
    • Views: 1,490
    reading mom
    08-07-2014, 08:28 AM Go to last post

  19. I'm just going to leave this right here.......

    Started by aroundhky, 04-24-2015 01:15 PM
    • Replies: 3
    • Views: 1,306
    MamaPope77
    04-24-2015, 03:08 PM Go to last post

  20. Weight training vs. Cardio, HIIT and upping calories

    Started by ashlie, 03-16-2014 03:50 PM
    hiit, weight training
    • Replies: 8
    • Views: 3,185
    Robbnva
    07-14-2014, 12:26 PM Go to last post

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