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Forum: Topics About Exercise and Fitness

This is a forum for discussions about exercise, aerobics, fitness, yoga, pilates, walking, running, sports, gyms, workout routines, and all related topics.

  1. Arm toning exercises?

    Started by grassmadonna, 10-10-2013 05:27 PM
    • Replies: 7
    • Views: 2,186
    aroundhky
    10-11-2013, 03:14 PM Go to last post

  2. Is anyone else experiencing this?

    Started by grassmadonna, 10-03-2013 01:05 PM
    • Replies: 3
    • Views: 1,242
    christine53
    10-07-2013, 10:53 AM Go to last post

  3. My Fitness Pal

    Started by SethP, 04-05-2013 07:42 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 4,285
    alchaley
    09-30-2013, 06:56 PM Go to last post

  4. My Fitness Pal...

    Started by akbutt, 07-08-2013 03:41 PM
    • Replies: 8
    • Views: 2,488
    alchaley
    09-30-2013, 06:43 PM Go to last post

  5. Music for treadmill

    Started by greenmomma, 09-15-2013 11:14 AM
    • Replies: 3
    • Views: 1,121
    alchaley
    09-30-2013, 06:35 PM Go to last post

  6. Exercise and increase appetite

    Started by jvschultz, 04-27-2013 04:32 PM
    appetite increase, crossfit, stretching sleeve, triathlon
    • Replies: 3
    • Views: 1,405
    jvschultz
    09-30-2013, 06:08 PM Go to last post

  7. Let's challenge each other! --60 mile challenge anyone?

    Started by RoxFC, 09-07-2013 07:41 PM
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 4,342
    RoxFC
    09-23-2013, 07:21 PM Go to last post

  8. Exercise Suggestions for someone with a bulging disc...

    Started by binalyn, 09-17-2013 06:20 PM
    bulging disc, exercise and fitness
    • Replies: 5
    • Views: 1,305
    Think
    09-17-2013, 08:13 PM Go to last post

  9. Proper Gastric Sleeve nutrition and additional workout supplement questions.

    Started by GastricSleeveBeliever, 12-05-2012 04:20 PM
    motivation, proper techniques, supplements, workouts
    • Replies: 4
    • Views: 2,271
    DB_Cooper25
    09-07-2013, 08:29 AM Go to last post

  10. Enough calories?

    Started by Sarandina, 09-05-2013 08:58 PM
    • Replies: 2
    • Views: 981
    Rose69
    09-05-2013, 09:48 PM Go to last post

  11. Anyone tried "minimal" shoes?

    Started by luke, 08-22-2013 07:52 AM
    • Replies: 5
    • Views: 2,135
    queenmaud
    08-24-2013, 03:00 PM Go to last post

  12. what to wear when doing sports

    Started by HomeAgain, 08-13-2013 08:16 PM
    • Replies: 7
    • Views: 1,576
    NellieFL
    08-17-2013, 11:16 AM Go to last post

  13. my silly yoga nsv

    Started by reading mom, 07-23-2013 06:33 PM
    • Replies: 9
    • Views: 1,829
    Narasweet
    08-15-2013, 08:16 AM Go to last post

  14. Body Pump & Body Fit are fun!

    Started by crawforduci, 08-09-2013 07:13 AM
    • Replies: 4
    • Views: 1,471
    Steve Webb
    08-13-2013, 08:47 AM Go to last post

  15. 2nd week post-op. where should I be with exercise? How much? How long? Etc...

    Started by Sophistikitten, 08-06-2013 01:36 PM
    • Replies: 6
    • Views: 1,434
    Sophistikitten
    08-06-2013, 03:57 PM Go to last post

  16. Confused about net calories

    Started by PunaGirl, 06-20-2013 02:19 PM
    • Replies: 5
    • Views: 1,484
    coolgsleadr
    07-25-2013, 02:49 PM Go to last post

  17. Went to Anytime Fitness today.....

    Started by akbutt, 07-11-2013 04:24 PM
    • Replies: 3
    • Views: 1,176
    LisaI
    07-14-2013, 01:43 PM Go to last post

  18. Serious Cyclists??

    Started by Mylifeinpink, 07-04-2013 12:04 AM
    1 Attachment(s)
    • Replies: 4
    • Views: 1,226
    Anissa Christine
    07-04-2013, 09:55 AM Go to last post

  19. Preventing Muscle Loss

    Started by shparks, 04-19-2012 12:29 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 4,907
    aroundhky
    07-02-2013, 01:43 PM Go to last post

  20. Protien with weights

    Started by BigRob, 06-03-2013 10:09 PM
    • Replies: 5
    • Views: 1,447
    BigRob
    06-26-2013, 02:59 PM Go to last post

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