Originally Posted by desertflower

I came across this list of things to do instead of snacking.

50 Things to do instead of snacking
1. Imagine the new healthier you
2. Walk around the block
3. Call a friend
4. Make a list of your Top Ten Reasons to Lose Weight
5. Make a To Do list
6. Turn on music and dance
7. Jot a thank you note to someone
8. Go to bed early or take a nap
9. Read a book
10. Blog or journal
11. Give yourself a manicure or pedicure
12. Plan a healthy meal for your family
13. Surf the Internet
14. Finish an unfinished project
15. Walk your dog, pet your cat, feed your fish
16. Brush your teeth
17. Balance your checkbook
18. Say a prayer
19. Chop veggies to keep on hand
20. Give a massage
21. Clean out a junk drawer
22. Play a game with your kids
23. Try a new route on your walk
24. Drink a glass of water
25. Kiss someone
26. Try on some of your clothes
27. Look at old pictures
28. Rent a video
29. Wash your car
30. Take a hot, soothing bath
31. Update your calendar
32. Work in your yard
33. Start your holiday shopping list 42. Rearrange some furniture
34. Count your blessings 43. Light a fire or some candles
35. Write a letter 44. Put your pictures in an album
36. Fold some laundry 45. Plan a trip ( real or Imaginary)
37. Check your e-mail 46. Straighten a closet
38. Give your dog a bath 47. Clean our your files
39. Send a birthday card 48. Visit a friend
40. Meditate 49. Clean our your car or trunk
41. Hug someone 50. Do something nice for someone