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elllie

excess skin

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elllie
, 01-24-2018 at 05:36 AM (868 Views)
I was wondering if its possible to lose 50kg without having excess sagging skin. I intend to exercise regularly with a personal trainer in the hope that I wont need to have another operation to remove the excess skin. Please let me now your stories.

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  1. Dutchie's Avatar
    That all depends on age, gender, genetics, elasticity of the skin and more.
    So, there is no way of predicting.
    But IMHO you can exercise all you want, but there are no muscles in skin.
    My advice would be: first loose your excess weight.
    Then take it from there.
  2. Christie13's Avatar
    I have lost 99 lbs which is 45 KG. I am only 4'11". I run and strength train. I am 44 years old. (43 at time of surgery) and have very little loose skin. It was more in the beginning but with time and regular exercise ahs improved greatly. Don't think I need any skin removal surgery at all. New boobs though. LOL.