so much to say ... loose weight what to eat got ninja belender ..
by
, 10-10-2017 at 04:50 PM (1008 Views)
hey all yesterday was my post op appt im down to 267 now woots from 301 when i saw him in augs before the pre opt diet.
im going to start puree diet on the 20th and kinda worried what to blend what not to blend is fresh food better then frozen ? should it be things like chicken turkey and or other things and stay w/ the amount they say for eating during this time or should i be also counting calories and how do i really do that .. if doing fresh things just all the little things im starting to freak about knowing i have to go back to my nutritionist to get this all under way most likely i did so well w/ pre and post liquids sure i tried a little this and that but no vomiting but knows when stomach said I dont like this or ohhh that was nice .. haha .
ok done ranting i think for now and my favorit thing now is sugar free Popsicle.