I'm doing much better!
by
, 07-26-2017 at 07:43 AM (742 Views)
Thanks to those who responded to my last post. I did great on my pre-op diet yesterday! I have the right mindset now! It makes better sense to me now. I stayed busy yesterday and out of the kitchen. I told my family they have to be responsible for getting their own dinners. (They are adults) I advocated for myself and explained that I needed to concentrate on my needs right now. It felt good. I am a caretaker. Now I am committed to taking care of me! It's just shakes, lean meat, and green veggies from here on out! {{{hugs}}}
Mary