idk what to do???? help!!
by
, 06-16-2017 at 09:49 AM (1831 Views)
hello everyone, well here i am at the same weight i posted about last time...i am not loosing weight. i am not going to lie i have fallen off the wagon and eat anything but only a little. But i am going to start eating healthy again. i dont want to gain back those 100+ pounds.
i do need to work out too because i stoped
i need help though i am feeling dizzy and tired allot idk why
it might be my vitamins isnt enough
What vitamins do you guys take that arent expensive??
i dont want to go back to who i was before guys. I am happy now and i want to keep loosing weight. im 10 months post op and i am not done yet still have more to go. but please help me and give me tips on what things i should eat and drink
because ive done research and cant find helpful things
so i turn to you guys my second family.
my birthday is on the 24th ill be 23 i want to look good so i wanna try and loose a few pounds, anyways have a blessed day everyone.
GOD bless you all <3