Happy Global Running Day!
by
, 06-07-2017 at 09:55 AM (2611 Views)
Although I started Couch to 5K before surgery, running is one of the best results of my surgery. It gives me a sense of accomplishment, peace and helps me maintain my weight loss. Here's my latest blog post about running:
https://downthescale.com/2017/06/07/...-the-distance/
Best wishes and go and run/walk today!