Backsliding
by
, 04-28-2017 at 02:02 PM (3242 Views)
FEELING VERY UPSET WITH MYSELF. I AM ALMOST 4 YEARS OUT FROM MY SURGERY DATE. I DID EXTREMELY WELL UP UNTIL AROUND OCTOBER 2016. I'VE HAD A LOT OF STRESS DEALING WITH AN ADULT CHILD GOING THRU A VERY ROCKY MARRIAGE...BLAH, BLAH, BLAH! ANYWAY, I TOTALLY STOPPED DOING WHAT I NEEDED TO DO FOR ME AND GAINED ABOUT 30 LBS BACK. IT'S, UNDOUBTEDLY, MY FAULT AND I GET THAT. I KNOW I'M STRESS EATING. THIS WEEK I PROMISED MYSELF THAT I WOULD CONCENTRATE ON ME AGAIN. I HAVE WALKED EVERY DAY SO FAR, I HAVE BEEN MAKING BETTER CHOICES AND I'VE LOST 5 LBS ALREADY, BUT I STILL FEEL LIKE I NEED SOME INSPIRATION. HAVEN'T BEEN ON HERE IN SUCH A LONG TIME AND JUST FELT COMPELLED TO COME BACK.........