Moving on
by
, 03-26-2017 at 09:26 AM (3149 Views)
So now that my MD worked out a good food plan for me, I can put my frustrations aside and get to the work of making the most of this. I love solutions and the moving on part.So morning yoga is slowly morphing into more with additions. I have added strenthening exercises and ballet stretches. I do a solid 30+ minutes each morning. I can't wait for the weather to warm so I can work outside. Being so heavy has impeded my ability to do yard work. This year should be awesome!
And if anyone could use the information, the Organic Coffee Company has great decafs from which to choose.