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JLPSch

Week One of My Elimination Diet

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Well, I survived week one of my elimination and lived to write about it:

https://downthescale.com/2017/03/16/...ut-a-lifetime/

I've learned it's more than a week, it's for a lifetime. Well, part of the diet, but not all. Coffee is always part of my life!

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Comments

  1. Christie13's Avatar
    Great blog. And I do not judge. I can tell you that I could not go without my daily latte so I completely understand. But you have given up a lot of things and you should be proud at your commitment. I am glad to hear that you have a lot more energy! Keep up the good work!
  2. JLPSch's Avatar
    Thanks! And thanks for not judging! Glad to hear I'm not alone in my love of lattes.