50 Grams of Protien Shake! Tasty! Premier Protien.
by
, 11-10-2016 at 12:11 PM (3316 Views)
Hi Everyone!
I just wanted to share something I made today.
a 50 gram protein shake that tastes REALLY GOOD!!
If you love the Premier Protein Shakes like I do, then this is for you!
I took one scoop of the new High Protein Slimfast Mix 20 gram protein and instead of using Milk I mixed in one Chocolate Premier Protein Shake.
I'm only drinking 1 of these a day
1 scoop is 110 calories and the Premier is 160 = 270 calories
50 grams of protein
8 grams of fiber
2 grams of sugar
13 grams of carbs
6.5 grams of fat
If you are having a hard time like I did getting things down this makes a good sipper or you can divide it into cups and keep them in the fridge as you go about your day. It doesn't have a bad after taste. Knowing I can get this amount of protein in, I can focus on my fluids better as well.
It realllllly FILLS you up! ♥