We interupt this normal wait for a blog post about the dangers of dreaming about Wonderland.....inhale, exhale
by
, 11-07-2016 at 09:29 AM (3306 Views)
Wonderland.
It was one of the first bari-centric words I learned...getting under 200.
That seemed impossible and unattainable pre-op. But, for many of us, it IS attainable and sustainable. It's just foreign.
I got under 210 last month and so immediately the brain goes WONDERLAND IS COMING....aaaaaaand.....it hasn't cometh yet so I wanted to talk it out loud for myself (and others on their journey).
In the past, I would get angry with my body. WHY WON'T YOU LOSE?! I'M DOING EVERYTHING "RIGHT"!!
Since sleeve surgery, I am on the road to a 180 shift on this and thanking my body all the time. Reeeally trying to change this mindset of being at war with my body and instead respecting the processes that try to keep me alive. My body/genes do not know I have a fridge and a convenience store in walking distance in my first world country. I am built to survive. So, I have to make peace with my body and earn its trust that I won't let it starve; I will feed it well, and so on.
My scale pattern seems to be emerging in first year loss of two low weeks and two higher weeks. My dysfunctional period screws with everything so it's hard to know for sure what my body is up to using a scale, but, it's one metric.
So....last week's .8 I handled fine. "Ah, it's a low week", I thought.
So far this week, and battling constipation from the Lupron shot, my weight is roller coasting up and down but never lower than last week's weigh in by more than point 2. That old WTF feeling was building and I STOPPED myself for the first time this morning.
I wont be mad at my body. I am mad at this Wonderland expectation I bought into my journey and started focussing on, instead of the long game and health. Granted, it's a big milestone for many of us and it should be celebrated when we get there. But....
I am not mad at my body for making that benchmark challenging to reach. How scary it must be for my body to get under a weight I haven't seen in over a decade. Of course it will fight for me to stay here. I have to trust the rules and keep on keeping on.
So, I do truly hope to hit wonderland by Thanksgiving. It was a goal of mine that was founded in health...65+ lbs in 6 months. But if I don't, it's just an effing number and there is no rush.
I feel great and bought a size L coat yesterday. That feels wonderful.
Don't let numbers steal your joy. Practice kindness and patience with your body daily. Love yourself.