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Maxine7290

Sometimes I feel out of control

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Maxine7290
, 10-04-2016 at 08:36 PM (1744 Views)
Quote Originally Posted by florabug View Post
i am in the same boat as you! I am 3 years out and find that I can eat so much more. My eating habits are outta control and I have gained about 14lbs and its stressing me out big time! My pitfall is eating at night and I dont know how to stop it. I need to get back on track.. I can totally relate!
Me too!

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  1. Barbs Journey's Avatar
    Go back to your dietician. I eat at night too but choose healthy items, peanut butter on celery stick, whole grain crackers and string cheese, fresh fruit, I find peaches are the most filling, a few graham crackers, lots of options hope this helps