Going back to basics! Anyone wants to join me??
by
, 09-19-2016 at 06:04 PM (2057 Views)
Almost 8 months post op and I must confess I have been doing so many bad food choices lately. I feel sometimes I can eat more and more, sure it hurts but nothing that will stop me from doing it.
My lowest weight was 130 lbs and my body seems to be happy there. I am 132 lbs now and go up and down to 130 again and again.
I am happy where I am now, size 4 in jeans and XS tops but I keep thinking I want to lose more just in case I gain later on I'll have a few lbs to play with. Then I feel like a total looser for thinking this way, how pathetic right?
Anyhow, I have a strong urge to going back to basics before this gets ugly.
Does anyone else feel this way?
I wish I was as dedicated as some of you are here, logging food intake and counting calories. I know I eat very little but I never count the calories and I know for sure they are creeping up.
I saw my family dr today and he told me cholesterol level is high (105), at first he freaked me out then on the form he gave me it said 135 was within normal so what the heck? I think I'm looking for another dr. This guy is really big on plant-based diets. So thank you but not really my kind of thing. Last time I saw him I was 192 lbs and I thought he'd be happy with my new weight, he still told me I am overweight. Ughhhh! Not my day!!
I get it, I still need to lose some fat. I just need to find my motivation again. Get back in the gym and going back to basics!! That's my plan for the rest of 2016! I can do this!!