6 months clinic checkup
by
, 07-21-2016 at 03:43 PM (994 Views)
I went to see the nurse and nutritionist at the bariatric clinic today and they are quite pleased with my progress. I am averaging 70g of protein per day 100g of carbs and 70 oz of liquids, and roughly 1100 calories. There are no restrictions on what I can eat. I must be sure to have carbs such as Melba toast, fruit, or crackers with my meals because I am still diabetic. They also increased my vitamin D to 3000 IU daily because it is quite low. All in all I am pleased.