Crisps

10 wks post surgery

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, 07-20-2016 at 06:18 PM (4849 Views)

Hi everyone, 10wks, where have they gone but it also does like a life time ago, I am now totally 100% recovered from op and doing so well it is scary, I still have bad days where I don't eat enough of drink enough, I am worried about protein so just ordered some shake mixes, my hair is thinning and I don't want it to get any worse.
WELL my health is great, I am now off the methatrexate and hydroxychloraquin, I am down to 2 pain killers a day, not even sure I need them I will try without them at the weekend, I do still.take fexofenadine for the mad intense itching and just finished a 5 day course of steroids.
My weight is now at 15st 2lb, that's a loss of 4st and 2 Lb in 10wks, it's mad and totally unknown for me, only 5 stone to go, I can't believe I am nearly half way there, the one thing I really have to do is targeted exercise, my inner thighs are a disgrace, even at my largest I always had decentt legs, not any more, my arms are still ok, tummy well what can I expect after the abuse it has been put through, baggy and horrid BUT that's why Spanx was invented, having a mini heatwave here in the UK so no cold for me yet.
Have a lovely Thursday and I will be back soon