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Theresa2

5 months

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by
Theresa2
, 06-13-2016 at 09:34 AM (1195 Views)
Time to check in. It's bee 5 months and I am down 65 pounds. I am getting 95% of my protein from food and am finally getting my liquids in regularly. Will be starting water aerobics this week, and bought dumbells to help tone upper arms.

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  1. WANAGL's Avatar
    Congratulations!

  2. Shirl's Avatar
    ✨Happy Dance✨

    Congratulations!
  3. gailbee's Avatar
    Please share what you eat on a dailey basis. I am 5 month since January 13th and have lost almost 60 pounds. Start weight 240 on day of surgery. I still have a hard time getting my protein in. Congrats on weight loss
  4. Muted_Tummy's Avatar
    Yahooooo
  5. Pam G's Avatar
    I second MT's yahooooo and raise her a woo hoo!
  6. Theresa2's Avatar
    Today I had 2 cups 1% milk, Buddig turkey and dill pickles, 2 hard boiled eggs with rye bread (be sure to count the protein in the bread.) Hummus with bread sticks for a total of 58g protein. I will have a greek yogurt to bring me to a total of 68 g protein. Missed my veggies so will have v8 juice.
  7. Mbenson5's Avatar
    Good job!
  8. KariVSG's Avatar
    congrats