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Theresa2

14 week clinic checkup

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All is good. My A1C is 7.5 down from 8.2 presurgery (plus 3 diabetes meds and insulin) Here are my instructions:
* increase calories to 1000-1200 per day with 60-80 grams of protein.
* portion sizes: aim for 1 cup of food with meals 3 oz lean protein, 1/2 cup of veggies, 2 tsp grain/starch

Plus take my vitamins and iron.

On the not as great side my fasting sugar still not where it should be so I am up to 3 metformin per day.

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  1. Aydensmomma's Avatar
    Keep up the good work :-)
  2. Theresa2's Avatar
    Quote Originally Posted by Aydensmomma
    Keep up the good work :-)
    Thank you