ONLY if you need to GAIN weight!!!
by
, 04-26-2016 at 05:16 PM (37038 Views)
Hey Everyone,
It feels like forever since I've been on here and hope everyone is doing well. So this post is really for the people on here that have lost too much weight and want to put on a few pounds. This is unfortunately a real issue and the oxi moron is we have gone through life covering up because we were too big and now we are covering up because we don't want people to realize how painfully thin we are, it's honestly just too funny and never in a million years would I have thought I would want to gain weight.
I know there are several of us that complain about this so I have been trying to figure out the best way to do it and I think I've got it. A week ago I started drinking "ENSURE PLUS" and it has been helping, I put 2lbs. back on in a week. Ensure is loaded with vitamins, minerals, protein so basically the healthiest stuff on earth, it has 350 calories per bottle also. It is specially made for people that want to gain weight and or maintain a healthy weight.
Beware though, when I first started drinking it I got really sick twice. I was sweating, stomach cramps, shaking and running to the bathroom it was awful and quite scary. So I figured it out I drank it too fast and our stomachs cannot absorb it that fast so you get sick. With that said I now take about two hours to get it all down and it's just fine. I had a Dr. appt. today and she said the longer it takes to get it down the better because we will absorb it better so now I will sip it from breakfast to lunch time. You can throw it back in the fridge if it gets warm to. I ordered a case of it from Amazon and got the chocolate and I have to say it is absolutely delicious, no after taste at all. Anyway that's my news and I hope this helps those of you with the same concerns as me. Good Luck!