How much weight should I be losing a month?
by
, 04-23-2015 at 11:39 AM (3259 Views)
I am having difficulty eating. I log in my food and it tells me that I am not eating enough. But I can't eat anymore. I am also having trouble eating too fast. I was told that I was to take 30 mins to eat, but I don't take nearly that long. 3 or 4 bites and I am done. But an hour or two later I am hungry again. Am I doing something wrong?
I think I have lost another 15 lbs, but I was told that I am losing weight too fast. WHAT?! Are you kidding me? How much is too much? Is there a time frame I should be working with? HELP!