4 months 67 pounds
by
, 01-21-2015 at 09:25 PM (699 Views)
I am four days away from being 4 months post op. I still believe this is the best thing I have ever done for myself. As of this morning I am under 200 pounds for the first time in over 15 years. I have lost 67 pounds and I feel great. I am increasing the amount of time I spend of the tread mill and starting to use free weights. Hope everyone else is doing well too!!!