Seven weeks post-Op and tolerating regular diet
by
, 10-09-2014 at 11:30 AM (1290 Views)
I am seven weeks post-op and have been tolerating regular diet well. I am still leary about eating most dry foods and over eating to much of anything but trial and error is working well for me . I have been enjoying trying new things I have not eaten before and trying to stay away from the comfort foods. I am 5 pounds from being out of the 200s and walking up a storm. I want to start an exercise program thats not to strenuous but I am bit lost on which direction to go. I am so excited about my new found life. My energy level is wonderful but when its time to go to bed its time to go to bed and I am out like a light. . I haven't told anyone in my family about the surgery yet I am not excited about how they will respond, for now its more of my daughters and a few close friends secret. I know I will have to tell them eventually. Any advice on how to go about doing this without feeling depressed about my decision.