Beans and Rice
by
, 09-23-2014 at 05:11 PM (457 Views)
It's Tuesday already, yaay the week is moving along great! So on todays workout menu was 85 brazillian squats, 40 military squats,40 lunges, weights and about an hour of walking. Notice I focus on squats, hey this booty doesn't stay lifted and luscious on it's own lol I felt a little itch on my upper right arm yesterday and went to rub it and noticed how firm and tight my upper arm felt, so I proceeded to feel the other one, you know to make sure I wasn't imagining things or that there weren't little pixies holding the fat back or something lol, and my upper left arm felt just as tight and so I said to myself 'what the hey hey hey?" and I ran to the mirror as if i'm not in there enough already, but hey any excuse will do me to get in the mirror, a hair feels out of place, I might have lipstick on my teeth, anything, well hey what can I say?? I enjoy looking at myself lol, but I digress, I ran to the mirror rolled up my sleeve and made a "muskle" lol you guys know I always accentuate words for an extra ummphh.. lol so anyway, I made a muscle and they are getting absolutely fab now if only the extra set of chicken wing flaps underneath would go on about their business, they are hanging around like I owe them money or something lol. I am happy with my progress presleeve and I am so excited about sliding on over to the sleeve I met a fellow sleever by coincedence earlier during my walk, she has such a lovely personality and she's a year and 3 months out down 125 pounds. It's funny that she was asking me the pre sleever for tips lol, my favorite question she asked me "What's your secret for your backside and boobs because I have very little form to mines?" I laughed and told her "Squats, beans and rice and just being blessed" lol love and light to all