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16wks Post-Op / Down 52lbs
by , 07-21-2014 at 10:58 AM (23189 Views)
3 in a half months later and I'm down 52lbs.
This has been the best decision I could of ever made,My diabetes and HBP has dispersed. I no longer take any medication other then my Multi Vitamins.
With out this tool, I still would of been in the struggles of weight loss,managing Type 2 diabetes with insulin and consuming pills for High blood pressure,but thanks to my Surgeon/PCP that's no longer my case...
Since surgery I have followed the Rules/Instructions and all is well.
I now can eat up to 6oz a sitting and Drink up to 32oz-64oz a day.
I'll admit getting down either or can be difficult at times but for the most part I listen to my body some Days I'm hungrier then others or I'm really thirsty then most days overall I'm putting my tool to work.
I work out 5 days a week for 15-45min depending on my schedule.
(PowerSquats holding Weights) No Joke...lol
My Life now is pretty normal and on track I wouldn't change it for anyone or anything in this world.
Hope everyone is doing well and found happiness on there journey!!!
Tags:
16wks post-op,
3months out,
after math,
diabetes,
hbp
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