7 Months Post Op Photo
by
, 07-10-2014 at 01:29 PM (1969 Views)
Heyyy Sleevers and future Sleevers, I just wanted to share my story.. Feb 2013 I stepped on the scale and was 240lbs on a 5'2 frame, I was at a very high risk for heart disease. Today I am 154lbs and have 34% body fat instead of 49% body fat.. how I got there of course the sleeved changed my life and presented me with a tool.
However, I had to change my plan around to make it work for me. I lost weight still didn't have any energy I was still aching and couldn't make it through a workout.
I decided to reach back out to my Health Coach and get back on my nutrition plan and since then my energy is insane, I actually lift weights and my ABS are coming in. I actually received a compliment on how nice my muscles were from a complete stranger.
I am now a Health and Wellness Coach and working towards becoming a personal trainer..if there is anyone like me who wants to jump in front of the extra skin and refuses to get a tummy tuck (I'm not interested in that scar Lol) or is ready to tone I would be happy to help.
Thank you for allowing me to share my story and photo, I apologize in advance if I have offended anyone with my post..have an amazing day God Bless!!!