Frustrated! Nutrition for certain foods?
by
, 07-02-2014 at 12:18 PM (1621 Views)
I have been tracking my calorie intake on myfitnesspal.com. It has gone pretty well but some foods I cannot find on the site or even on google. Its mailey two things im having truouble finding.....I go to Martins and get a salad for lunch sometimes and found this really yummy 7 grain salad (thats what its called on the bar) & their tuscan white bean salad. I cant find it anywhere to see what exactly is in it and also the nutritional value. Its driving me crazy, it has a lot of healthy grains/beans in the two salads, but I still dont feel a 100% eating it not know the calorie value of it! HEEEEELLLP!
......From what i can tell the 7 grain salad has barley & quinoa for sure and some others Ive never seen before.
And the white bean salad has white beans, chickpeas, red pepper green pepper, maybe some onion.