Day 7 Post Op
by
, 06-05-2014 at 02:34 PM (1718 Views)
I weighed myself today and have lost another 4 pounds. Yesterday, I believe I was so tired because I was becoming dehydrated so I found an app on my phone that reminds me to drink water every 10 to 12 minutes. After speaking with my mom, she's a nurse, I need to increase my intake of liquid.
So far I have completed 1 quart of water, eaten 2 popsicles, and sipped 2 cups of chicken broth. I plan on fixing a protein shake for dinner and finish it off before I go to bed. Of course, I am going to keep drinking my water. I took the dogs for their daily walk and I'm done.
Also, I received my Bariatric multi-vitamins in the mail but I'm concerned I that may not be enough. I am thinking about ordering the
B12 and Iron pills also. Does anyone have any suggestions?
Thank you